baranovaanna119's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Thu 24: 1153 * 61%
Fat:
 
Prot:
 
Carbs:
26.19g
 
24.38g
 
209.32g
- -
October 2020
Fri 16: 1102 * 58%
Fat:
 
Prot:
 
Carbs:
50.93g
 
32.91g
 
133.91g
- -
Thu 15: 529 * 28%
Fat:
 
Prot:
 
Carbs:
31.68g
 
20.67g
 
40.13g
- -
Fri 9: 632 * 33%
Fat:
 
Prot:
 
Carbs:
28.34g
 
38.20g
 
53.95g
- -
Thu 8: 370 * 19%
Fat:
 
Prot:
 
Carbs:
14.29g
 
15.56g
 
47.16g
- -
Wed 7: 263 * 14%
Fat:
 
Prot:
 
Carbs:
12.37g
 
13.08g
 
24.47g
- -
Fri 2: 801 * 42%
Fat:
 
Prot:
 
Carbs:
37.25g
 
33.36g
 
85.36g
- -
Thu 1: 538 * 28%
Fat:
 
Prot:
 
Carbs:
12.04g
 
18.80g
 
93.37g
- -
September 2020
Wed 30: 471 * 25%
Fat:
 
Prot:
 
Carbs:
14.76g
 
11.01g
 
76.23g
- -
Tue 29: 329 * 17%
Fat:
 
Prot:
 
Carbs:
23.60g
 
20.50g
 
8.24g
- -
Sat 12: 196 * 10%
Fat:
 
Prot:
 
Carbs:
6.31g
 
14.19g
 
20.83g
- -
Fri 11: 332 * 17%
Fat:
 
Prot:
 
Carbs:
10.91g
 
11.37g
 
76.03g
- -
Thu 10: 849 * 45%
Fat:
 
Prot:
 
Carbs:
30.70g
 
53.52g
 
90.04g
- -
Wed 9: 651 * 34%
Fat:
 
Prot:
 
Carbs:
22.30g
 
46.13g
 
66.18g
- -
Tue 8: 770 * 41%
Fat:
 
Prot:
 
Carbs:
33.64g
 
27.09g
 
89.85g
- -
Mon 7: 1001 * 53%
Fat:
 
Prot:
 
Carbs:
38.57g
 
63.64g
 
105.88g
- -
Thu 3: 287 * 15%
Fat:
 
Prot:
 
Carbs:
17.80g
 
18.80g
 
13.38g
- -
Wed 2: 301 * 16%
Fat:
 
Prot:
 
Carbs:
10.77g
 
11.05g
 
68.88g
- -
Tue 1: 420 * 22%
Fat:
 
Prot:
 
Carbs:
32.05g
 
22.60g
 
8.95g
- -
August 2020
Mon 31: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
55.69g
 
42.36g
 
112.38g
- -
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