Sandra Zaubitz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 1807 * 151%
Fat:
 
Prot:
 
Carbs:
55.40g
 
76.82g
 
244.95g
- -
Sun 1: 1431 * 119%
Fat:
 
Prot:
 
Carbs:
49.33g
 
65.67g
 
178.00g
- -
August 2024
Sun 25: 600 * 50%
Fat:
 
Prot:
 
Carbs:
7.40g
 
53.08g
 
81.59g
- -
Sat 24: 722 * 60%
Fat:
 
Prot:
 
Carbs:
30.11g
 
47.30g
 
66.58g
- -
Tue 13: 990 * 82%
Fat:
 
Prot:
 
Carbs:
39.47g
 
66.28g
 
97.65g
- -
July 2024
Tue 23: 853 * 71%
Fat:
 
Prot:
 
Carbs:
21.10g
 
61.07g
 
102.87g
- -
Mon 22: 1067 * 89%
Fat:
 
Prot:
 
Carbs:
54.47g
 
40.94g
 
93.59g
- -
June 2024
Tue 25: 746 * 62%
Fat:
 
Prot:
 
Carbs:
19.28g
 
52.72g
 
89.29g
1580*  834
Mon 24: - - 1730* -
Sun 23: - - 1779* -
Sat 22: - - 1559* -
Fri 21: - - 1657* -
Thu 20: - - 1785* -
Wed 19: - - 1638* -
Tue 18: - - 1531* -
Mon 17: - - 1627* -
Sun 16: - - 1252* -
Sat 15: - - 1494* -
Fri 14: 781 * 65%
Fat:
 
Prot:
 
Carbs:
30.22g
 
32.61g
 
99.36g
1766*  985
Thu 13: 681 * 57%
Fat:
 
Prot:
 
Carbs:
19.96g
 
32.07g
 
93.55g
1827*  1146
Wed 12: 797 * 66%
Fat:
 
Prot:
 
Carbs:
37.89g
 
71.34g
 
46.64g
1686*  889
Tue 11: 123 * 10%
Fat:
 
Prot:
 
Carbs:
5.39g
 
8.40g
 
11.62g
1731*  1608
Mon 10: 170 * 14%
Fat:
 
Prot:
 
Carbs:
4.40g
 
13.00g
 
19.05g
1585*  1415
Sun 9: - - 822* -
Sat 8: - - 1669* -
Fri 7: - - 1564* -
Thu 6: - - 1879* -
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