Sandra Zaubitz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1619 Cals (Fat: 52.36g, Protein: 71.24g, Carbs: 211.48g)
Monthly Total: Exercise: 0 Cals   Food: 3238 Cals (Fat: 104.73g, Protein: 142.49g, Carbs: 422.95g)

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Daily Average Calorie Info

135%
of RDI*
(1619 cal)
135% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (29%)
 
Protein (18%)
*Based on an RDI of 1200 calories (23 Sep 21)
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