| March 2024 |
| Thu 21: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
38.98g |
|
60.90g |
|
-
|
-
|
| Wed 20: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
16.87g |
|
53.27g |
|
-
|
-
|
| Tue 19: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
69.57g |
|
112.15g |
|
-
|
-
|
| Mon 18: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
97.92g |
|
112.82g |
|
-
|
-
|
| Thu 14: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
32.83g |
|
42.20g |
|
-
|
-
|
| Wed 13: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
74.46g |
|
151.44g |
|
-
|
-
|
| Tue 12: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
73.39g |
|
129.86g |
|
-
|
-
|
| Mon 11: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
64.90g |
|
179.83g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
27.79g |
|
25.54g |
|
-
|
-
|
| Mon 4: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
53.91g |
|
154.79g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
121.88g |
|
96.41g |
|
-
|
-
|
| Fri 22: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
70.40g |
|
83.86g |
|
-
|
-
|
| Thu 21: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
103.77g |
|
164.15g |
|
-
|
-
|
| Wed 20: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
100.79g |
|
155.29g |
|
-
|
-
|
| Tue 19: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
65.72g |
|
143.41g |
|
-
|
-
|
| Mon 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
84.24g |
|
162.18g |
|
-
|
-
|
| Sun 17: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
94.45g |
|
173.96g |
|
-
|
-
|
| Sat 16: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
99.20g |
|
142.28g |
|
-
|
-
|
| Fri 15: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
96.97g |
|
121.51g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
81.01g |
|
109.75g |
|
-
|
-
|
