| July 2020 |
| Mon 20: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.60g |
|
22.00g |
|
-
|
-
|
| Sun 19: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
22.58g |
|
60.92g |
|
-
|
-
|
| Sat 18: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
144.38g |
|
165.20g |
|
-
|
-
|
| Fri 17: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
90.13g |
|
167.00g |
|
-
|
-
|
| Thu 16: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
135.54g |
|
177.31g |
|
-
|
-
|
| Wed 15: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
110.86g |
|
139.43g |
|
-
|
-
|
| Tue 14: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
131.11g |
|
133.68g |
|
2177*
|
 500
|
| Mon 13: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
96.28g |
|
135.35g |
|
-
|
-
|
| Sun 12: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
131.23g |
|
167.83g |
|
-
|
-
|
| Fri 10: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
54.42g |
|
134.97g |
|
-
|
-
|
| Wed 8: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
57.28g |
|
129.61g |
|
-
|
-
|
| Tue 7: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
62.45g |
|
192.15g |
|
-
|
-
|
| Mon 6: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
102.23g |
|
126.25g |
|
2007*
|
493
|
