| October 2020 |
| Tue 13: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
13.34g |
|
38.17g |
|
-
|
-
|
| Mon 12: |
1061 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
39.24g |
|
132.26g |
|
-
|
-
|
| Sat 10: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
21.82g |
|
27.51g |
|
-
|
-
|
| Thu 8: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.22g |
|
25.54g |
|
-
|
-
|
| Tue 6: |
465 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
17.97g |
|
69.20g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
59.26g |
|
140.43g |
|
-
|
-
|
| Mon 28: |
481 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
22.42g |
|
62.54g |
|
-
|
-
|
| Sat 26: |
410 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
12.43g |
|
55.99g |
|
-
|
-
|
| Fri 25: |
618 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
48.84g |
|
69.27g |
|
-
|
-
|
| Thu 24: |
1172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
71.48g |
|
147.18g |
|
-
|
-
|
| Wed 23: |
824 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
74.00g |
|
101.00g |
|
-
|
-
|
| Tue 22: |
395 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
8.09g |
|
61.90g |
|
-
|
-
|
| Mon 21: |
796 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
22.95g |
|
150.69g |
|
1684*
|
 888
|
| Tue 15: |
-
|
-
|
|
2110*
|
-
|
| Sun 13: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
21.78g |
|
112.68g |
|
-
|
-
|
| Sat 12: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
14.31g |
|
88.07g |
|
-
|
-
|
| Fri 11: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
19.12g |
|
109.36g |
|
-
|
-
|
