| October 2021 |
| Tue 26: |
569 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
22.95g |
|
76.81g |
|
-
|
-
|
| Mon 25: |
595 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
30.72g |
|
83.77g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
5043.68g |
|
37.38g |
|
170.00g |
|
-
|
-
|
| Tue 13: |
1204 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
36.40g |
|
143.72g |
|
-
|
-
|
| Sat 10: |
1097 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
33.43g |
|
143.83g |
|
-
|
-
|
| Thu 8: |
1082 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
58.64g |
|
136.10g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
247 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
11.00g |
|
41.01g |
|
-
|
-
|
| Thu 24: |
1176 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
38.94g |
|
163.71g |
|
-
|
-
|
| Wed 23: |
1395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
48.28g |
|
184.76g |
|
-
|
-
|
| Tue 22: |
1359 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
60.04g |
|
175.22g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
28.32g |
|
183.24g |
|
-
|
-
|
| Sat 1: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
62.30g |
|
131.71g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
43.85g |
|
149.50g |
|
-
|
-
|
| Wed 21: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
34.64g |
|
157.25g |
|
-
|
-
|
| Sat 17: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
44.17g |
|
192.35g |
|
-
|
-
|
| Fri 16: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
32.68g |
|
122.49g |
|
-
|
-
|
| Thu 15: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
47.33g |
|
174.08g |
|
-
|
-
|
| Wed 14: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
36.79g |
|
167.26g |
|
-
|
-
|
| Tue 13: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
46.29g |
|
158.94g |
|
-
|
-
|
| Mon 5: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
43.07g |
|
172.13g |
|
-
|
-
|
