uzaisuperhuman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2023
Tue 12: 2156 * 103%
Fat:
 
Prot:
 
Carbs:
63.71g
 
143.98g
 
251.32g
- -
Wed 6: 1854 * 88%
Fat:
 
Prot:
 
Carbs:
116.62g
 
62.12g
 
143.19g
- -
Tue 5: 3077 * 147%
Fat:
 
Prot:
 
Carbs:
124.60g
 
106.88g
 
392.14g
- -
October 2023
Sun 29: 268 * 13%
Fat:
 
Prot:
 
Carbs:
6.34g
 
9.87g
 
42.54g
- -
Wed 25: 2021 * 96%
Fat:
 
Prot:
 
Carbs:
87.79g
 
92.71g
 
215.34g
- -
Tue 24: 2009 * 96%
Fat:
 
Prot:
 
Carbs:
64.80g
 
102.38g
 
255.80g
- -
Thu 19: 2233 * 106%
Fat:
 
Prot:
 
Carbs:
66.51g
 
127.09g
 
279.67g
- -
Wed 18: 1805 * 86%
Fat:
 
Prot:
 
Carbs:
53.69g
 
105.73g
 
225.33g
- -
Tue 17: 2748 * 131%
Fat:
 
Prot:
 
Carbs:
146.94g
 
45.75g
 
309.36g
- -
June 2023
Tue 27: 822 * 43%
Fat:
 
Prot:
 
Carbs:
34.13g
 
56.84g
 
71.81g
- -
Sat 10: 1884 * 99%
Fat:
 
Prot:
 
Carbs:
52.97g
 
73.64g
 
280.64g
- -
Fri 9: 2036 * 107%
Fat:
 
Prot:
 
Carbs:
84.18g
 
87.94g
 
229.28g
- -
Thu 8: 2340 * 123%
Fat:
 
Prot:
 
Carbs:
119.94g
 
90.93g
 
245.90g
- -
Wed 7: 2068 * 109%
Fat:
 
Prot:
 
Carbs:
51.99g
 
96.31g
 
313.05g
- -
Tue 6: 1938 * 102%
Fat:
 
Prot:
 
Carbs:
67.56g
 
109.69g
 
225.64g
- -
Mon 5: 2104 * 111%
Fat:
 
Prot:
 
Carbs:
69.93g
 
97.88g
 
269.99g
- -
May 2023
Sun 21: 2205 * 116%
Fat:
 
Prot:
 
Carbs:
105.37g
 
66.25g
 
246.69g
- -
Sat 20: 1813 * 95%
Fat:
 
Prot:
 
Carbs:
84.96g
 
74.29g
 
184.62g
- -
Wed 17: 1702 * 90%
Fat:
 
Prot:
 
Carbs:
69.52g
 
126.45g
 
137.61g
- -
Sat 6: 1414 * 74%
Fat:
 
Prot:
 
Carbs:
47.48g
 
73.41g
 
170.76g
- -
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