| June 2021 |
| Sun 6: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
22.00g |
|
-
|
-
|
| Sat 5: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
20.01g |
|
80.63g |
|
-
|
-
|
| Fri 4: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
49.47g |
|
100.63g |
|
-
|
-
|
| Thu 3: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
45.27g |
|
125.50g |
|
-
|
-
|
| Wed 2: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.48g |
|
12.49g |
|
-
|
-
|
| Tue 1: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
103.26g |
|
151.43g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
46.35g |
|
135.40g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
22.03g |
|
36.96g |
|
-
|
-
|
| Mon 20: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
40.73g |
|
65.82g |
|
-
|
-
|
| Sun 19: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.87g |
|
47.61g |
|
-
|
-
|
| Sat 18: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
36.55g |
|
107.45g |
|
-
|
-
|
| Thu 16: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
28.23g |
|
203.93g |
|
-
|
-
|
| Wed 15: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
32.69g |
|
106.92g |
|
-
|
-
|
| Fri 10: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
52.15g |
|
117.79g |
|
-
|
-
|
| Thu 9: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
44.48g |
|
142.61g |
|
-
|
-
|
| Tue 7: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
49.11g |
|
92.52g |
|
-
|
-
|
| Mon 6: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
55.03g |
|
96.25g |
|
-
|
-
|
