| November 2022 |
| Sat 26: |
1888 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
182.09g |
|
130.06g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
2876 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
191.01g |
|
228.03g |
|
-
|
-
|
| Wed 15: |
2308 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
224.01g |
|
128.77g |
|
-
|
-
|
| Tue 14: |
2307 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
191.90g |
|
139.74g |
|
-
|
-
|
| Fri 10: |
2117 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
186.35g |
|
192.82g |
|
-
|
-
|
| Thu 9: |
2103 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
231.45g |
|
140.04g |
|
-
|
-
|
| Tue 7: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
48.97g |
|
91.59g |
|
-
|
-
|
| Mon 6: |
2565 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
144.57g |
|
231.02g |
|
70.80g |
|
-
|
-
|
| Sat 4: |
1692 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
153.85g |
|
150.58g |
|
-
|
-
|
| Fri 3: |
2226 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
182.82g |
|
169.11g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1264 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
114.64g |
|
131.72g |
|
-
|
-
|
| Sat 28: |
2322 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
224.27g |
|
176.01g |
|
-
|
-
|
| Wed 25: |
1991 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
182.35g |
|
192.44g |
|
-
|
-
|
| Tue 24: |
1824 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
170.31g |
|
169.53g |
|
-
|
-
|
| Mon 23: |
2140 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
166.97g |
|
224.93g |
|
-
|
-
|
| Sun 22: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
147.78g |
|
188.72g |
|
-
|
-
|
| Sat 21: |
2684 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
200.80g |
|
172.44g |
|
-
|
-
|
| Wed 18: |
2794 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
222.47g |
|
286.09g |
|
-
|
-
|
| Tue 17: |
2666 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
121.68g |
|
145.44g |
|
240.70g |
|
-
|
-
|
