doucelune_j's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Tue 6: 1107 * 79%
Fat:
 
Prot:
 
Carbs:
30.01g
 
51.10g
 
152.21g
- -
Mon 5: 1617 * 116%
Fat:
 
Prot:
 
Carbs:
54.15g
 
91.23g
 
189.27g
- -
July 2022
Fri 22: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
35.92g
 
76.86g
 
127.78g
- -
Wed 20: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
40.16g
 
81.10g
 
194.27g
- -
Tue 19: 405 * 29%
Fat:
 
Prot:
 
Carbs:
14.74g
 
20.12g
 
48.71g
- -
Mon 18: 1610 * 115%
Fat:
 
Prot:
 
Carbs:
45.84g
 
91.00g
 
221.47g
- -
Sun 17: 1653 * 118%
Fat:
 
Prot:
 
Carbs:
50.29g
 
82.84g
 
224.31g
- -
Fri 15: 1635 * 117%
Fat:
 
Prot:
 
Carbs:
58.05g
 
71.87g
 
214.03g
- -
Sat 2: 1145 * 82%
Fat:
 
Prot:
 
Carbs:
54.26g
 
49.69g
 
111.15g
- -
June 2022
Tue 14: 314 * 22%
Fat:
 
Prot:
 
Carbs:
10.73g
 
13.85g
 
41.55g
- -
Mon 13: 706 * 50%
Fat:
 
Prot:
 
Carbs:
31.73g
 
37.68g
 
62.90g
- -
May 2022
Mon 30: 914 * 65%
Fat:
 
Prot:
 
Carbs:
39.46g
 
36.32g
 
104.29g
- -
Sun 29: 642 * 46%
Fat:
 
Prot:
 
Carbs:
19.07g
 
19.62g
 
104.68g
- -
Mon 9: 1664 * 119%
Fat:
 
Prot:
 
Carbs:
52.00g
 
81.16g
 
223.97g
- -
Fri 6: 484 * 35%
Fat:
 
Prot:
 
Carbs:
20.96g
 
27.26g
 
45.68g
- -
April 2022
Sat 30: 1087 * 78%
Fat:
 
Prot:
 
Carbs:
25.74g
 
51.61g
 
164.31g
- -
Tue 26: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
43.23g
 
57.91g
 
154.37g
- -
Wed 13: 704 * 50%
Fat:
 
Prot:
 
Carbs:
20.75g
 
34.21g
 
99.64g
- -
Tue 12: 2263 * 162%
Fat:
 
Prot:
 
Carbs:
57.95g
 
93.02g
 
346.84g
- -
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