| January 2024 |
| Tue 2: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.31g |
|
70.91g |
|
148.62g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1798 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
81.63g |
|
219.44g |
|
-
|
-
|
| Thu 14: |
1381 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
64.93g |
|
168.20g |
|
-
|
-
|
| Wed 13: |
1609 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
100.63g |
|
171.41g |
|
-
|
-
|
| Tue 12: |
1780 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
72.64g |
|
236.75g |
|
2421*
|
 641
|
| Sun 10: |
649 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
31.16g |
|
85.98g |
|
-
|
-
|
| Sat 9: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
30.42g |
|
78.21g |
|
-
|
-
|
| Fri 8: |
2220 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.42g |
|
87.13g |
|
200.92g |
|
-
|
-
|
| Thu 7: |
2088 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
101.38g |
|
212.14g |
|
2467*
|
379
|
| Wed 6: |
2079 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
120.35g |
|
189.25g |
|
2292*
|
213
|
| Tue 5: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
97.59g |
|
144.12g |
|
2355*
|
606
|
| April 2023 |
| Mon 24: |
980 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
42.90g |
|
93.61g |
|
-
|
-
|
| Tue 4: |
1854 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
92.73g |
|
187.18g |
|
2341*
|
487
|
| Mon 3: |
2239 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
95.31g |
|
205.84g |
|
2341*
|
102
|
| Sun 2: |
2165 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.31g |
|
81.77g |
|
241.18g |
|
2386*
|
221
|
| Sat 1: |
2673 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
106.45g |
|
289.92g |
|
2721*
|
48
|
| March 2023 |
| Fri 31: |
1972 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
71.90g |
|
227.61g |
|
2341*
|
369
|
| Thu 30: |
1758 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
90.21g |
|
195.84g |
|
2341*
|
583
|
| Wed 29: |
1752 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
67.87g |
|
107.13g |
|
-
|
-
|
| Tue 28: |
1497 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
75.37g |
|
159.33g |
|
-
|
-
|
