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jk.clt
Diet Calendar
jk.clt's Diet Calendar - Overview
jk.clt's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2022
Thu 3:
1201 *
67%
Fat:
Prot:
Carbs:
24.82g
57.84g
187.29g
1167*
34
Wed 2:
1909 *
106%
Fat:
Prot:
Carbs:
43.13g
125.08g
255.07g
1798*
111
Tue 1:
1322 *
73%
Fat:
Prot:
Carbs:
44.87g
65.58g
166.45g
1989*
667
October 2022
Mon 31:
-
-
2133*
-
Sun 30:
-
-
1846*
-
Sat 29:
-
-
2058*
-
Fri 28:
-
-
2100*
-
Thu 27:
-
-
2055*
-
Wed 26:
-
-
2133*
-
Tue 25:
-
-
1976*
-
Mon 24:
-
-
1682*
-
Sun 23:
-
-
1677*
-
Sat 22:
-
-
1798*
-
Fri 21:
-
-
1946*
-
Thu 20:
-
-
1831*
-
Wed 19:
-
-
2075*
-
Tue 18:
-
-
2037*
-
Mon 17:
-
-
1973*
-
Sun 16:
-
-
1685*
-
Sat 15:
-
-
1617*
-
