| July 2024 |
| Sat 27: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
51.03g |
|
67.90g |
|
-
|
-
|
| Mon 22: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
17.04g |
|
23.08g |
|
-
|
-
|
| Thu 18: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
16.50g |
|
19.26g |
|
-
|
-
|
| Mon 8: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
112.03g |
|
94.68g |
|
-
|
-
|
| Thu 4: |
909 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
78.20g |
|
70.04g |
|
-
|
-
|
| Tue 2: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
41.89g |
|
28.73g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
45.65g |
|
21.55g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
75.99g |
|
27.25g |
|
-
|
-
|
| Tue 7: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
18.03g |
|
35.69g |
|
-
|
-
|
| Sat 4: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
49.00g |
|
125.40g |
|
-
|
-
|
| Fri 3: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.14g |
|
2.94g |
|
-
|
-
|
| Thu 2: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
122.35g |
|
138.22g |
|
-
|
-
|
| Wed 1: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
62.79g |
|
116.91g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
107.15g |
|
85.54g |
|
-
|
-
|
| Mon 30: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
133.94g |
|
94.63g |
|
-
|
-
|
| Thu 26: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
18.77g |
|
20.24g |
|
-
|
-
|
| Wed 4: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
16.68g |
|
22.07g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
42.37g |
|
69.77g |
|
-
|
-
|
| Thu 20: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
21.45g |
|
36.18g |
|
-
|
-
|
| Wed 19: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
93.81g |
|
81.33g |
|
-
|
-
|
