| October 2020 |
| Thu 29: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
8.53g |
|
28.69g |
|
-
|
-
|
| Tue 27: |
-
|
-
|
|
2213*
|
-
|
| Mon 26: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
51.10g |
|
153.26g |
|
2376*
|
 1316
|
| Mon 12: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
1.44g |
|
14.26g |
|
-
|
-
|
| Sun 11: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
4.66g |
|
51.91g |
|
-
|
-
|
| Sat 10: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
5.90g |
|
58.13g |
|
-
|
-
|
| Thu 8: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
55.38g |
|
259.83g |
|
2919*
|
961
|
| Wed 7: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
61.39g |
|
133.25g |
|
2661*
|
1533
|
| Tue 6: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
50.42g |
|
100.08g |
|
1995*
|
1121
|
| Mon 5: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
24.12g |
|
196.25g |
|
2366*
|
1172
|
| Sun 4: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
48.41g |
|
89.28g |
|
-
|
-
|
| Fri 2: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
26.77g |
|
66.52g |
|
1979*
|
1328
|
| Thu 1: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
44.13g |
|
84.50g |
|
2388*
|
1560
|
| September 2020 |
| Wed 30: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
53.49g |
|
116.77g |
|
2553*
|
1537
|
| July 2020 |
| Mon 20: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
3.60g |
|
37.98g |
|
-
|
-
|
| Thu 9: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
2.61g |
|
14.42g |
|
-
|
-
|
| Tue 7: |
2459 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
76.49g |
|
360.36g |
|
2798*
|
339
|
| Mon 6: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
39.10g |
|
138.82g |
|
2450*
|
1476
|
