| September 2024 |
| Fri 20: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
85.14g |
|
93.48g |
|
-
|
-
|
| Thu 19: |
1122 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
69.61g |
|
126.04g |
|
-
|
-
|
| Wed 18: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
76.54g |
|
106.77g |
|
-
|
-
|
| Tue 17: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
55.59g |
|
74.35g |
|
-
|
-
|
| Mon 16: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
27.32g |
|
46.67g |
|
-
|
-
|
| Sun 15: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
51.50g |
|
128.72g |
|
-
|
-
|
| Sat 14: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
61.33g |
|
105.84g |
|
-
|
-
|
| Fri 13: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
44.82g |
|
94.39g |
|
-
|
-
|
| Thu 12: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
47.35g |
|
86.22g |
|
-
|
-
|
| Wed 11: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
45.23g |
|
96.39g |
|
-
|
-
|
| Tue 10: |
949 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
47.55g |
|
97.75g |
|
-
|
-
|
| Mon 9: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
40.40g |
|
73.51g |
|
-
|
-
|
| Sun 8: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
47.22g |
|
76.79g |
|
-
|
-
|
| Sat 7: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
74.76g |
|
101.30g |
|
-
|
-
|
| Fri 6: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
45.87g |
|
85.80g |
|
-
|
-
|
| Thu 5: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
17.71g |
|
30.40g |
|
-
|
-
|
| Wed 4: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
75.98g |
|
77.80g |
|
-
|
-
|
| Tue 3: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
57.65g |
|
63.78g |
|
-
|
-
|
| Mon 2: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
21.02g |
|
83.58g |
|
-
|
-
|
| Sun 1: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
33.50g |
|
60.93g |
|
-
|
-
|
