| January 2021 |
| Thu 21: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
41.13g |
|
32.09g |
|
-
|
-
|
| Wed 20: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
94.41g |
|
116.03g |
|
-
|
-
|
| Tue 19: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
86.71g |
|
115.33g |
|
-
|
-
|
| Mon 18: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
85.18g |
|
120.65g |
|
-
|
-
|
| Wed 13: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.27g |
|
10.65g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
48.09g |
|
143.55g |
|
-
|
-
|
| Tue 22: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
75.92g |
|
130.09g |
|
-
|
-
|
| Mon 21: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
65.61g |
|
141.51g |
|
-
|
-
|
| Tue 15: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
61.07g |
|
52.57g |
|
-
|
-
|
| Mon 14: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
61.93g |
|
126.59g |
|
-
|
-
|
| Sun 13: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
93.17g |
|
182.63g |
|
-
|
-
|
| Sat 12: |
1799 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
100.31g |
|
118.66g |
|
-
|
-
|
| Fri 11: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
74.46g |
|
110.84g |
|
-
|
-
|
| Thu 10: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
76.73g |
|
62.57g |
|
-
|
-
|
| Wed 9: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
57.37g |
|
83.84g |
|
-
|
-
|
| Tue 8: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
50.78g |
|
88.18g |
|
-
|
-
|
| Mon 7: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
72.62g |
|
155.16g |
|
-
|
-
|
| Thu 3: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
57.31g |
|
39.55g |
|
-
|
-
|
| Wed 2: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
46.61g |
|
127.96g |
|
-
|
-
|
| Tue 1: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
53.27g |
|
86.63g |
|
-
|
-
|
