AMALIA ANANDARI's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Mon 7: 437 * 29%
Fat:
 
Prot:
 
Carbs:
15.62g
 
13.76g
 
63.42g
- -
July 2020
Thu 23: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
30.12g
 
89.23g
 
125.46g
- -
Wed 22: 1169 * 78%
Fat:
 
Prot:
 
Carbs:
50.81g
 
88.08g
 
95.55g
- -
Tue 21: 1510 * 101%
Fat:
 
Prot:
 
Carbs:
36.70g
 
95.35g
 
206.03g
- -
Mon 20: 524 * 35%
Fat:
 
Prot:
 
Carbs:
29.74g
 
32.52g
 
39.49g
- -
Sun 19: 1149 * 77%
Fat:
 
Prot:
 
Carbs:
35.24g
 
10.17g
 
202.86g
- -
Thu 16: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.36g
 
4.32g
 
16.74g
- -
Tue 14: 218 * 14%
Fat:
 
Prot:
 
Carbs:
0.79g
 
1.96g
 
57.19g
- -
Mon 13: 130 * 8%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.73g
 
33.66g
- -
Sat 11: 808 * 50%
Fat:
 
Prot:
 
Carbs:
23.98g
 
75.93g
 
77.65g
2069*  1261
Fri 10: 1326 * 83%
Fat:
 
Prot:
 
Carbs:
67.91g
 
80.92g
 
123.65g
- -
Thu 9: 1405 * 88%
Fat:
 
Prot:
 
Carbs:
53.95g
 
90.32g
 
144.64g
- -
Wed 8: 843 * 53%
Fat:
 
Prot:
 
Carbs:
48.34g
 
36.38g
 
78.45g
- -
Tue 7: 1108 * 69%
Fat:
 
Prot:
 
Carbs:
29.02g
 
61.17g
 
173.90g
- -
Mon 6: 1267 * 79%
Fat:
 
Prot:
 
Carbs:
46.79g
 
65.95g
 
170.32g
- -
Sun 5: 489 * 31%
Fat:
 
Prot:
 
Carbs:
32.83g
 
22.08g
 
33.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.