| February 2024 |
| Tue 20: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.26g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
42.22g |
|
3.80g |
|
-
|
-
|
| Mon 11: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
33.41g |
|
14.12g |
|
-
|
-
|
| Sat 9: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
81.27g |
|
28.25g |
|
-
|
-
|
| Thu 7: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
46.46g |
|
31.53g |
|
-
|
-
|
| Tue 5: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
50.55g |
|
38.88g |
|
-
|
-
|
| Sun 3: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
41.08g |
|
34.88g |
|
-
|
-
|
| Sat 2: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
47.49g |
|
36.01g |
|
-
|
-
|
| Fri 1: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
49.07g |
|
9.16g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.56g |
|
25.39g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
67.51g |
|
43.81g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
52.57g |
|
0.49g |
|
-
|
-
|
| Sun 20: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
5.51g |
|
1.19g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
81.50g |
|
25.63g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
65.19g |
|
21.80g |
|
-
|
-
|
| Mon 18: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
70.50g |
|
27.23g |
|
-
|
-
|
| Sun 17: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
123.56g |
|
124.93g |
|
39.18g |
|
-
|
-
|
| Sat 16: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
106.07g |
|
35.83g |
|
-
|
-
|
| Fri 15: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.17g |
|
79.93g |
|
8.70g |
|
-
|
-
|
| Thu 14: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
78.46g |
|
42.02g |
|
-
|
-
|
