| July 2024 |
| Mon 1: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
44.35g |
|
82.83g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
20.43g |
|
11.00g |
|
-
|
-
|
| Wed 26: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
83.62g |
|
86.91g |
|
-
|
-
|
| Tue 25: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
46.18g |
|
0.00g |
|
-
|
-
|
| Mon 24: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
22.31g |
|
25.84g |
|
-
|
-
|
| Fri 21: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
44.45g |
|
69.45g |
|
-
|
-
|
| Thu 20: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
65.04g |
|
40.45g |
|
-
|
-
|
| Sat 15: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
14.86g |
|
15.76g |
|
-
|
-
|
| Fri 14: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
77.22g |
|
79.62g |
|
-
|
-
|
| Thu 13: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
67.63g |
|
40.77g |
|
-
|
-
|
| Wed 12: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
28.60g |
|
24.75g |
|
-
|
-
|
| Tue 11: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
62.16g |
|
43.82g |
|
-
|
-
|
| Mon 10: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
77.89g |
|
75.99g |
|
-
|
-
|
| Sun 9: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
78.27g |
|
70.70g |
|
-
|
-
|
| Sat 8: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
47.03g |
|
56.14g |
|
-
|
-
|
| Fri 7: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
18.46g |
|
37.18g |
|
-
|
-
|
| Thu 6: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
88.90g |
|
44.76g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
93.64g |
|
47.31g |
|
-
|
-
|
| Wed 29: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
56.65g |
|
33.46g |
|
-
|
-
|
| Tue 28: |
903 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
79.13g |
|
53.42g |
|
-
|
-
|
