| December 2023 |
| Sun 17: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
8.53g |
|
21.18g |
|
-
|
-
|
| Sat 16: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
58.72g |
|
109.55g |
|
-
|
-
|
| Fri 15: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
52.41g |
|
182.96g |
|
-
|
-
|
| Thu 14: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
59.06g |
|
137.70g |
|
-
|
-
|
| June 2021 |
| Sat 5: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
4.89g |
|
17.82g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
26.23g |
|
91.48g |
|
-
|
-
|
| Thu 27: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
70.59g |
|
209.48g |
|
-
|
-
|
| Tue 25: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
35.79g |
|
94.65g |
|
-
|
-
|
| Thu 20: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
46.07g |
|
202.27g |
|
-
|
-
|
| Tue 18: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
61.80g |
|
155.55g |
|
-
|
-
|
| Mon 17: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
17.68g |
|
82.81g |
|
-
|
-
|
| Sun 16: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
39.15g |
|
139.50g |
|
-
|
-
|
| Sat 15: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
39.91g |
|
126.34g |
|
-
|
-
|
| Fri 14: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
58.83g |
|
179.19g |
|
-
|
-
|
| Thu 13: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
74.89g |
|
200.42g |
|
1497*
|
 105
|
| Wed 12: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
27.83g |
|
185.74g |
|
-
|
-
|
| Tue 11: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
53.08g |
|
201.77g |
|
-
|
-
|
| Mon 10: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
52.36g |
|
164.69g |
|
-
|
-
|
| Thu 6: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
43.50g |
|
189.42g |
|
-
|
-
|
| Wed 5: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
30.78g |
|
119.31g |
|
-
|
-
|
