| November 2017 |
| February 2016 |
| Sat 13: |
145 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
9.16g |
|
21.49g |
|
-
|
-
|
| June 2013 |
| Thu 27: |
1070 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
35.40g |
|
155.36g |
|
2849*
|
 1779
|
| October 2012 |
| Wed 24: |
-
|
-
|
|
3048*
|
-
|
| Tue 23: |
-
|
-
|
|
2865*
|
-
|
| Sun 21: |
2599 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
93.75g |
|
294.56g |
|
3334*
|
735
|
| Sat 20: |
2980 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
92.87g |
|
459.74g |
|
4355*
|
1375
|
| Fri 19: |
3339 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
167.73g |
|
109.14g |
|
350.53g |
|
2713*
|
 626
|
| Thu 18: |
3564 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
154.48g |
|
155.36g |
|
385.46g |
|
4685*
|
1121
|
| Wed 17: |
2837 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
148.08g |
|
95.40g |
|
279.93g |
|
2923*
|
86
|
| Tue 16: |
2986 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
129.09g |
|
141.46g |
|
300.02g |
|
4474*
|
1488
|
| Mon 15: |
2765 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
119.66g |
|
304.95g |
|
3869*
|
1104
|
| Sun 14: |
3007 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
138.10g |
|
143.02g |
|
285.33g |
|
3687*
|
680
|
| Sat 13: |
2990 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
140.90g |
|
108.38g |
|
358.29g |
|
4743*
|
1753
|
| Fri 12: |
3137 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
143.08g |
|
398.97g |
|
4001*
|
864
|
| Thu 11: |
3519 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
133.82g |
|
123.22g |
|
457.92g |
|
4350*
|
831
|
| Wed 10: |
2868 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.76g |
|
127.52g |
|
388.31g |
|
3011*
|
143
|
| Tue 9: |
2669 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.62g |
|
105.62g |
|
333.82g |
|
3338*
|
669
|
| Mon 8: |
2397 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
98.21g |
|
331.40g |
|
3675*
|
1278
|
| Sun 7: |
2929 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
125.10g |
|
90.80g |
|
353.87g |
|
3321*
|
392
|
| Sat 6: |
2821 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.88g |
|
92.29g |
|
371.16g |
|
4276*
|
1455
|
| Fri 5: |
2840 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
147.42g |
|
141.06g |
|
250.22g |
|
2928*
|
88
|
