| August 2020 |
| Mon 31: |
1124 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
76.23g |
|
105.70g |
|
-
|
-
|
| Fri 28: |
969 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
171.20g |
|
92.72g |
|
121.68g |
|
-
|
-
|
| Thu 27: |
649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
29.14g |
|
94.31g |
|
-
|
-
|
| Wed 26: |
712 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
38.01g |
|
68.15g |
|
-
|
-
|
| Tue 25: |
1315 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
107.60g |
|
111.18g |
|
-
|
-
|
| Mon 24: |
755 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
26.16g |
|
107.32g |
|
-
|
-
|
| Sun 23: |
490 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
23.35g |
|
71.49g |
|
-
|
-
|
| Fri 21: |
1162 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
101.13g |
|
108.56g |
|
-
|
-
|
| Wed 19: |
909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
55.35g |
|
81.65g |
|
-
|
-
|
| Tue 18: |
598 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
55.07g |
|
53.90g |
|
-
|
-
|
| Sun 16: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
6.49g |
|
33.72g |
|
-
|
-
|
| Sat 15: |
875 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
16.03g |
|
136.87g |
|
-
|
-
|
| Fri 14: |
1233 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
63.54g |
|
137.09g |
|
-
|
-
|
| Thu 13: |
1153 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
66.34g |
|
132.65g |
|
-
|
-
|
| Wed 12: |
1057 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
78.58g |
|
138.87g |
|
-
|
-
|
| Tue 11: |
1228 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
95.20g |
|
104.50g |
|
-
|
-
|
| Mon 10: |
1193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
85.78g |
|
125.36g |
|
-
|
-
|
| Sun 9: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
2.20g |
|
20.60g |
|
-
|
-
|
| Sat 8: |
533 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
40.87g |
|
64.69g |
|
-
|
-
|
| Fri 7: |
1038 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
216.16g |
|
142.14g |
|
144.29g |
|
-
|
-
|
