| July 2024 |
| Mon 15: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
9.81g |
|
-
|
-
|
| Wed 10: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
-
|
-
|
|
2375*
|
-
|
| Tue 9: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
14.04g |
|
10.25g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
4.74g |
|
22.47g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
17.43g |
|
86.94g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
28.83g |
|
49.67g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
18.62g |
|
99.30g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
34.54g |
|
89.33g |
|
-
|
-
|
| Sun 13: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
21.73g |
|
28.13g |
|
-
|
-
|
| Fri 11: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
28.45g |
|
100.40g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
429 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
17.31g |
|
61.38g |
|
-
|
-
|
| Mon 3: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
15.04g |
|
80.97g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
321 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
12.11g |
|
31.06g |
|
-
|
-
|
| Wed 29: |
960 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
37.63g |
|
133.43g |
|
-
|
-
|
| Fri 17: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
7.28g |
|
61.22g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
2275 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
105.73g |
|
273.31g |
|
2433*
|
 158
|
| October 2021 |
| Wed 27: |
3163 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
139.13g |
|
80.93g |
|
399.29g |
|
-
|
-
|
| Wed 13: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
28.07g |
|
66.79g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
63.24g |
|
157.51g |
|
-
|
-
|
| Mon 20: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
11.86g |
|
84.53g |
|
-
|
-
|
