K@terinka*'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1702 * 122%
Fat:
 
Prot:
 
Carbs:
65.69g
 
85.47g
 
192.49g
- -
Wed 11: 1697 * 121%
Fat:
 
Prot:
 
Carbs:
66.61g
 
59.62g
 
221.14g
- -
June 2024
Fri 21: 398 * 28%
Fat:
 
Prot:
 
Carbs:
19.66g
 
18.74g
 
36.41g
- -
Wed 19: 1139 * 81%
Fat:
 
Prot:
 
Carbs:
56.97g
 
62.80g
 
108.78g
- -
Tue 18: 1521 * 109%
Fat:
 
Prot:
 
Carbs:
73.85g
 
94.63g
 
139.11g
- -
Mon 17: 901 * 64%
Fat:
 
Prot:
 
Carbs:
55.24g
 
48.67g
 
50.23g
- -
Sun 16: 1701 * 122%
Fat:
 
Prot:
 
Carbs:
108.18g
 
78.90g
 
110.95g
- -
Sat 15: 406 * 29%
Fat:
 
Prot:
 
Carbs:
16.10g
 
14.21g
 
49.80g
- -
Fri 14: 1881 * 134%
Fat:
 
Prot:
 
Carbs:
73.04g
 
107.42g
 
194.40g
- -
Wed 12: 1842 * 132%
Fat:
 
Prot:
 
Carbs:
84.44g
 
93.77g
 
178.59g
- -
Sun 9: 739 * 53%
Fat:
 
Prot:
 
Carbs:
36.99g
 
46.41g
 
54.18g
- -
Sat 8: 1948 * 139%
Fat:
 
Prot:
 
Carbs:
81.80g
 
109.24g
 
189.15g
- -
Fri 7: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
39.44g
 
67.63g
 
91.97g
- -
Thu 6: 519 * 37%
Fat:
 
Prot:
 
Carbs:
29.12g
 
24.98g
 
37.20g
- -
Wed 5: 1869 * 134%
Fat:
 
Prot:
 
Carbs:
77.93g
 
89.28g
 
199.77g
- -
Tue 4: 1683 * 120%
Fat:
 
Prot:
 
Carbs:
69.17g
 
95.40g
 
165.06g
- -
Mon 3: 1558 * 111%
Fat:
 
Prot:
 
Carbs:
58.51g
 
77.82g
 
174.67g
- -
Sun 2: 1579 * 113%
Fat:
 
Prot:
 
Carbs:
49.37g
 
102.17g
 
188.34g
- -
Sat 1: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
60.43g
 
75.91g
 
118.69g
1955*  649
May 2024
Fri 31: 1279 * 91%
Fat:
 
Prot:
 
Carbs:
46.33g
 
87.86g
 
122.35g
1932*  653
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