| July 2024 |
| Tue 23: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.62g |
|
10.02g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
11.17g |
|
75.37g |
|
1703*
|
 1295
|
| Sat 13: |
304 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
25.06g |
|
23.41g |
|
-
|
-
|
| Mon 8: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
37.70g |
|
61.50g |
|
1650*
|
1036
|
| Sat 21: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
17.85g |
|
53.07g |
|
1707*
|
1315
|
| September 2023 |
| Wed 20: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
34.09g |
|
89.43g |
|
1720*
|
1047
|
| June 2023 |
| Tue 20: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
82.78g |
|
76.49g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
28.25g |
|
39.29g |
|
-
|
-
|
| Fri 3: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
26.45g |
|
125.32g |
|
1739*
|
691
|
| Thu 2: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
33.66g |
|
105.13g |
|
1636*
|
752
|
| Wed 1: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
38.37g |
|
13.98g |
|
1887*
|
1388
|
| January 2023 |
| Fri 27: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
54.92g |
|
43.46g |
|
-
|
-
|
| Thu 26: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
42.29g |
|
64.71g |
|
1725*
|
1111
|
