| February 2022 |
| Tue 1: |
1374 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
43.55g |
|
142.36g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1945 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
73.72g |
|
256.78g |
|
-
|
-
|
| Mon 15: |
2050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
92.31g |
|
257.90g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
784 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
32.01g |
|
94.08g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1696 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
57.86g |
|
234.71g |
|
-
|
-
|
| Thu 16: |
1837 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
69.49g |
|
253.60g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
1664 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
90.86g |
|
148.41g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
2220 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
60.14g |
|
280.90g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1673 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
94.43g |
|
192.13g |
|
-
|
-
|
| Mon 23: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
64.93g |
|
217.71g |
|
-
|
-
|
| Sun 22: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
62.10g |
|
194.80g |
|
-
|
-
|
| Sat 21: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
54.23g |
|
169.80g |
|
-
|
-
|
| Fri 20: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
66.75g |
|
232.99g |
|
-
|
-
|
| Thu 19: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
68.30g |
|
135.13g |
|
-
|
-
|
| Wed 18: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
94.03g |
|
177.78g |
|
-
|
-
|
| Tue 17: |
2063 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
75.88g |
|
266.45g |
|
-
|
-
|
| Mon 16: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
83.94g |
|
150.64g |
|
-
|
-
|
| Sun 15: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
86.66g |
|
159.85g |
|
-
|
-
|
| Sat 14: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
31.27g |
|
74.90g |
|
-
|
-
|
| Fri 13: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
109.64g |
|
130.57g |
|
-
|
-
|
