danybuhr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sun 20: 424 * 24%
Fat:
 
Prot:
 
Carbs:
4.34g
 
5.51g
 
61.33g
- -
Sat 19: 830 * 46%
Fat:
 
Prot:
 
Carbs:
27.21g
 
22.10g
 
92.31g
- -
Fri 18: 1977 * 110%
Fat:
 
Prot:
 
Carbs:
66.67g
 
88.86g
 
160.84g
- -
Thu 17: 2025 * 112%
Fat:
 
Prot:
 
Carbs:
56.87g
 
86.03g
 
193.82g
- -
Wed 16: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
53.52g
 
52.53g
 
178.54g
- -
Tue 15: 1777 * 99%
Fat:
 
Prot:
 
Carbs:
55.08g
 
65.79g
 
153.22g
- -
Mon 14: 1815 * 101%
Fat:
 
Prot:
 
Carbs:
43.81g
 
45.28g
 
241.92g
- -
Sun 13: 1667 * 93%
Fat:
 
Prot:
 
Carbs:
40.79g
 
61.27g
 
136.80g
- -
Sat 12: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
36.15g
 
39.43g
 
154.95g
- -
Fri 11: 1351 * 75%
Fat:
 
Prot:
 
Carbs:
26.19g
 
42.67g
 
137.89g
- -
Thu 10: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
17.04g
 
43.49g
 
186.95g
- -
Wed 9: 1765 * 98%
Fat:
 
Prot:
 
Carbs:
33.61g
 
52.22g
 
186.23g
- -
Tue 8: 2001 * 111%
Fat:
 
Prot:
 
Carbs:
50.53g
 
72.92g
 
219.28g
- -
Mon 7: 1780 * 99%
Fat:
 
Prot:
 
Carbs:
24.86g
 
72.17g
 
191.05g
- -
Sun 6: 1809 * 100%
Fat:
 
Prot:
 
Carbs:
24.33g
 
68.37g
 
172.59g
- -
Sat 5: 1349 * 75%
Fat:
 
Prot:
 
Carbs:
33.58g
 
40.15g
 
126.27g
- -
Fri 4: 2101 * 117%
Fat:
 
Prot:
 
Carbs:
49.49g
 
63.39g
 
218.70g
- -
Thu 3: 2143 * 119%
Fat:
 
Prot:
 
Carbs:
53.26g
 
94.10g
 
226.01g
2125*  18
Wed 2: 2108 * 117%
Fat:
 
Prot:
 
Carbs:
77.59g
 
49.07g
 
149.38g
- -
Tue 1: 2282 * 127%
Fat:
 
Prot:
 
Carbs:
42.49g
 
73.77g
 
274.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.