| July 2023 |
| Sat 8: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
18.81g |
|
88.43g |
|
-
|
-
|
| Fri 7: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
111.21g |
|
205.00g |
|
-
|
-
|
| Thu 6: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
73.78g |
|
177.48g |
|
-
|
-
|
| Wed 5: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
71.15g |
|
140.33g |
|
-
|
-
|
| Tue 4: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
95.22g |
|
192.69g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
122.95g |
|
69.53g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
77.40g |
|
131.83g |
|
1439*
|
 116
|
| Sun 27: |
-
|
-
|
|
1791*
|
-
|
| Sat 26: |
-
|
-
|
|
1789*
|
-
|
| Fri 25: |
-
|
-
|
|
1698*
|
-
|
| Thu 24: |
-
|
-
|
|
1795*
|
-
|
| Wed 23: |
379 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
30.04g |
|
50.15g |
|
2566*
|
2187
|
| Tue 22: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
105.06g |
|
176.26g |
|
1843*
|
156
|
| Mon 21: |
-
|
-
|
|
2096*
|
-
|
| Sun 20: |
-
|
-
|
|
1834*
|
-
|
| Sat 19: |
-
|
-
|
|
1823*
|
-
|
| Fri 18: |
-
|
-
|
|
1807*
|
-
|
| Thu 17: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
86.83g |
|
135.43g |
|
1803*
|
169
|
| Wed 16: |
-
|
-
|
|
1818*
|
-
|
| Tue 15: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
77.05g |
|
101.58g |
|
1782*
|
463
|
| Mon 14: |
-
|
-
|
|
1840*
|
-
|
| Sun 13: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
112.23g |
|
63.44g |
|
1967*
|
807
|
| Sat 12: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
70.85g |
|
127.52g |
|
1962*
|
716
|
| Fri 11: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
40.74g |
|
173.24g |
|
2114*
|
921
|
| Thu 10: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
92.29g |
|
83.63g |
|
2143*
|
749
|
| Wed 9: |
1785 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
98.20g |
|
185.45g |
|
1850*
|
65
|
