Theakimee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 15: 927 * 46%
Fat:
 
Prot:
 
Carbs:
57.59g
 
41.85g
 
66.98g
1746*  819
Sat 12: 1320 * 66%
Fat:
 
Prot:
 
Carbs:
70.84g
 
119.04g
 
53.00g
2130*  810
Thu 10: 1071 * 54%
Fat:
 
Prot:
 
Carbs:
45.65g
 
58.96g
 
111.62g
1920*  849
August 2020
Wed 19: - - 2624* -
Tue 18: 1240 * 62%
Fat:
 
Prot:
 
Carbs:
59.73g
 
62.93g
 
117.89g
2345*  1105
Mon 17: 1691 * 85%
Fat:
 
Prot:
 
Carbs:
67.45g
 
61.93g
 
223.40g
1753*  62
Sun 16: 1849 * 92%
Fat:
 
Prot:
 
Carbs:
77.72g
 
94.48g
 
204.41g
2293*  444
Tue 11: 1174 * 59%
Fat:
 
Prot:
 
Carbs:
55.80g
 
71.88g
 
100.64g
1795*  621
Mon 10: 757 * 38%
Fat:
 
Prot:
 
Carbs:
45.32g
 
44.14g
 
50.39g
2542*  1785
Sun 9: 1127 * 56%
Fat:
 
Prot:
 
Carbs:
53.58g
 
67.57g
 
100.45g
1856*  729
Sat 8: 881 * 44%
Fat:
 
Prot:
 
Carbs:
32.94g
 
29.99g
 
130.74g
1992*  1111
Fri 7: 2194 * 110%
Fat:
 
Prot:
 
Carbs:
160.34g
 
60.49g
 
145.09g
2000*  194
Thu 6: 1206 * 60%
Fat:
 
Prot:
 
Carbs:
83.87g
 
67.59g
 
58.33g
1826*  620
Wed 5: 1482 * 74%
Fat:
 
Prot:
 
Carbs:
70.33g
 
100.47g
 
117.54g
2119*  637
Tue 4: 1422 * 71%
Fat:
 
Prot:
 
Carbs:
75.76g
 
59.14g
 
134.35g
2257*  835
Mon 3: 1273 * 64%
Fat:
 
Prot:
 
Carbs:
80.19g
 
66.22g
 
74.42g
2130*  857
Sun 2: 1372 * 69%
Fat:
 
Prot:
 
Carbs:
62.29g
 
93.97g
 
115.26g
1924*  552
Sat 1: 1231 * 62%
Fat:
 
Prot:
 
Carbs:
51.85g
 
58.82g
 
141.05g
2129*  898
July 2020
Fri 31: 1641 * 82%
Fat:
 
Prot:
 
Carbs:
69.79g
 
159.63g
 
88.25g
2787*  1146
Thu 30: 1044 * 52%
Fat:
 
Prot:
 
Carbs:
38.65g
 
38.45g
 
149.35g
2789*  1745
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