| March 2024 |
| Tue 12: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
19.10g |
|
100.58g |
|
-
|
-
|
| Mon 11: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
30.47g |
|
198.01g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
52.83g |
|
175.13g |
|
2627*
|
 1319
|
| Sat 16: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
3.30g |
|
38.16g |
|
-
|
-
|
| Thu 14: |
1666 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
65.08g |
|
201.39g |
|
-
|
-
|
| Wed 13: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
43.48g |
|
150.14g |
|
-
|
-
|
| Tue 12: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
46.10g |
|
97.80g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1693 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
117.85g |
|
236.14g |
|
-
|
-
|
| Tue 1: |
1580 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
67.18g |
|
212.92g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2451 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
104.52g |
|
355.15g |
|
2488*
|
37
|
| Sun 30: |
2691 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
99.13g |
|
115.95g |
|
340.86g |
|
2896*
|
205
|
| Sat 29: |
2773 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
139.93g |
|
127.88g |
|
248.06g |
|
2382*
|
 391
|
| Fri 28: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
70.48g |
|
251.69g |
|
-
|
-
|
| December 2020 |
| Fri 25: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 20: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
52.93g |
|
145.80g |
|
-
|
-
|
| Sat 12: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
48.26g |
|
252.65g |
|
-
|
-
|
| Fri 11: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
50.10g |
|
153.32g |
|
-
|
-
|
| Thu 10: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
81.74g |
|
227.77g |
|
-
|
-
|
| Wed 9: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
110.93g |
|
37.01g |
|
135.32g |
|
-
|
-
|
| Tue 8: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
67.53g |
|
349.16g |
|
-
|
-
|
