| August 2020 |
| Sun 23: |
-
|
-
|
|
1930*
|
-
|
| Sat 22: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
17.69g |
|
45.47g |
|
-
|
-
|
| Fri 21: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
41.31g |
|
150.76g |
|
-
|
-
|
| Wed 19: |
803 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
31.67g |
|
93.82g |
|
-
|
-
|
| Mon 17: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
23.21g |
|
154.11g |
|
-
|
-
|
| Sun 16: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
26.59g |
|
116.71g |
|
-
|
-
|
| Sat 15: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
17.67g |
|
46.64g |
|
-
|
-
|
| Fri 14: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
26.44g |
|
111.33g |
|
-
|
-
|
| Wed 12: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
65.61g |
|
193.55g |
|
-
|
-
|
| Tue 11: |
1123 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
44.75g |
|
131.36g |
|
-
|
-
|
| Mon 10: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
67.69g |
|
135.19g |
|
1896*
|
 852
|
| Sun 9: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
92.32g |
|
155.31g |
|
-
|
-
|
| Sat 8: |
1582 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
56.40g |
|
206.81g |
|
-
|
-
|
| Fri 7: |
1431 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
60.78g |
|
202.70g |
|
-
|
-
|
| Thu 6: |
1070 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
37.37g |
|
156.77g |
|
-
|
-
|
| Wed 5: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
18.88g |
|
92.30g |
|
-
|
-
|
| Tue 4: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
37.02g |
|
120.19g |
|
-
|
-
|
| Mon 3: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
42.02g |
|
148.11g |
|
-
|
-
|
| Sun 2: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
29.45g |
|
112.48g |
|
-
|
-
|
| Sat 1: |
1633 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
87.59g |
|
200.70g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
54.02g |
|
172.03g |
|
-
|
-
|
