| April 2024 |
| Mon 8: |
610 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
33.52g |
|
66.96g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
43.89g |
|
129.71g |
|
-
|
-
|
| Thu 28: |
1814 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
91.37g |
|
213.84g |
|
-
|
-
|
| Wed 27: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
86.16g |
|
189.53g |
|
-
|
-
|
| Tue 26: |
1921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
87.41g |
|
222.72g |
|
-
|
-
|
| Mon 25: |
2254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
107.36g |
|
311.30g |
|
-
|
-
|
| Sun 24: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
54.75g |
|
145.36g |
|
-
|
-
|
| Sat 23: |
1566 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
92.90g |
|
195.42g |
|
-
|
-
|
| Fri 22: |
2116 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
102.57g |
|
220.81g |
|
-
|
-
|
| Thu 21: |
1364 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
66.91g |
|
159.76g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1039 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
69.52g |
|
62.76g |
|
-
|
-
|
| Tue 9: |
597 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
32.63g |
|
69.88g |
|
-
|
-
|
| Mon 8: |
222 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
7.81g |
|
29.90g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
3.00g |
|
51.47g |
|
-
|
-
|
| Fri 14: |
1449 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
94.69g |
|
103.85g |
|
-
|
-
|
| Thu 13: |
1317 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
75.48g |
|
170.76g |
|
-
|
-
|
| Wed 12: |
1315 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
84.98g |
|
97.89g |
|
-
|
-
|
| Tue 11: |
1209 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
70.25g |
|
167.16g |
|
-
|
-
|
| Mon 10: |
1120 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
93.70g |
|
84.23g |
|
-
|
-
|
| Sun 9: |
1887 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
66.64g |
|
180.19g |
|
-
|
-
|
