| June 2021 |
| Mon 28: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
57.04g |
|
62.72g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| Mon 7: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
13.83g |
|
49.44g |
|
-
|
-
|
| Sun 6: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
51.57g |
|
131.40g |
|
-
|
-
|
| Sat 5: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
49.25g |
|
94.23g |
|
-
|
-
|
| Fri 4: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
53.67g |
|
97.74g |
|
-
|
-
|
| Thu 3: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
65.84g |
|
106.85g |
|
-
|
-
|
| July 2020 |
| Sun 12: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
10.71g |
|
56.85g |
|
-
|
-
|
| Sat 11: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
66.24g |
|
107.90g |
|
-
|
-
|
| Fri 10: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
56.55g |
|
113.68g |
|
-
|
-
|
| Thu 9: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
38.61g |
|
80.74g |
|
-
|
-
|
| Wed 8: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
45.67g |
|
19.37g |
|
-
|
-
|
| Tue 7: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
55.38g |
|
71.61g |
|
-
|
-
|
| Mon 6: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
53.67g |
|
136.96g |
|
-
|
-
|
| Sun 5: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
62.59g |
|
157.04g |
|
-
|
-
|
| Sat 4: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
42.02g |
|
171.46g |
|
-
|
-
|
| Fri 3: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
24.86g |
|
83.40g |
|
-
|
-
|
| Thu 2: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
32.63g |
|
206.35g |
|
-
|
-
|
