devialliani8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 1135 * 81%
Fat:
 
Prot:
 
Carbs:
51.07g
 
66.98g
 
136.83g
- -
Wed 14: 339 * 24%
Fat:
 
Prot:
 
Carbs:
19.81g
 
23.67g
 
16.90g
- -
Mon 12: 409 * 29%
Fat:
 
Prot:
 
Carbs:
19.26g
 
16.44g
 
44.12g
- -
Fri 9: 901 * 64%
Fat:
 
Prot:
 
Carbs:
15.19g
 
39.99g
 
146.12g
- -
June 2024
Thu 27: 581 * 42%
Fat:
 
Prot:
 
Carbs:
24.94g
 
24.93g
 
62.62g
- -
Tue 11: 1195 * 85%
Fat:
 
Prot:
 
Carbs:
58.54g
 
50.32g
 
119.45g
- -
Thu 6: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
33.54g
 
77.49g
 
153.94g
- -
Wed 5: 527 * 38%
Fat:
 
Prot:
 
Carbs:
20.48g
 
28.77g
 
58.93g
- -
May 2024
Tue 28: 541 * 39%
Fat:
 
Prot:
 
Carbs:
24.82g
 
19.21g
 
66.47g
- -
Sat 25: 865 * 62%
Fat:
 
Prot:
 
Carbs:
43.40g
 
53.79g
 
87.08g
- -
Sun 19: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
51.84g
 
52.08g
 
135.53g
- -
Fri 17: 1234 * 88%
Fat:
 
Prot:
 
Carbs:
66.85g
 
75.90g
 
84.17g
- -
Thu 16: 503 * 36%
Fat:
 
Prot:
 
Carbs:
26.53g
 
37.31g
 
25.47g
- -
Wed 15: 568 * 41%
Fat:
 
Prot:
 
Carbs:
26.71g
 
24.99g
 
56.83g
- -
Tue 14: 1825 * 130%
Fat:
 
Prot:
 
Carbs:
79.24g
 
67.29g
 
213.78g
- -
Sun 12: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
60.53g
 
46.87g
 
172.92g
- -
Sat 11: 293 * 21%
Fat:
 
Prot:
 
Carbs:
8.35g
 
10.73g
 
43.53g
- -
Fri 10: 900 * 64%
Fat:
 
Prot:
 
Carbs:
39.49g
 
35.00g
 
100.43g
- -
Thu 9: 627 * 45%
Fat:
 
Prot:
 
Carbs:
20.22g
 
26.54g
 
52.38g
- -
Tue 7: 1246 * 89%
Fat:
 
Prot:
 
Carbs:
61.08g
 
58.64g
 
112.46g
- -
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