| June 2023 |
| Mon 12: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
49.15g |
|
16.60g |
|
-
|
-
|
| Mon 5: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
22.68g |
|
78.30g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
28.22g |
|
84.45g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
19.27g |
|
110.70g |
|
-
|
-
|
| Fri 28: |
361 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
17.70g |
|
48.40g |
|
-
|
-
|
| Thu 27: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
43.25g |
|
70.70g |
|
-
|
-
|
| Wed 26: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
23.24g |
|
114.94g |
|
-
|
-
|
| Tue 25: |
490 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
14.70g |
|
69.78g |
|
-
|
-
|
| Mon 24: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
12.20g |
|
42.00g |
|
-
|
-
|
| Sat 22: |
1274 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
44.03g |
|
143.43g |
|
-
|
-
|
| Wed 19: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
15.68g |
|
188.87g |
|
-
|
-
|
| Tue 18: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
15.65g |
|
140.15g |
|
-
|
-
|
| Mon 17: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
12.22g |
|
107.41g |
|
-
|
-
|
| Sat 15: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
22.70g |
|
2.46g |
|
-
|
-
|
| Thu 13: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
6.79g |
|
3.43g |
|
-
|
-
|
| Wed 12: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
23.50g |
|
70.01g |
|
-
|
-
|
| Thu 6: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
36.24g |
|
68.60g |
|
-
|
-
|
| Wed 5: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
14.77g |
|
115.91g |
|
-
|
-
|
| Tue 4: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
8.67g |
|
143.41g |
|
-
|
-
|
| Mon 3: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
14.85g |
|
162.29g |
|
-
|
-
|
