| August 2012 |
| Tue 28: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
54.06g |
|
89.20g |
|
-
|
-
|
| Mon 27: |
821 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
26.48g |
|
114.56g |
|
4355*
|
 3534
|
| Wed 22: |
1722 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
73.04g |
|
142.70g |
|
4132*
|
2410
|
| Tue 21: |
1484 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
72.21g |
|
154.69g |
|
4046*
|
2562
|
| Sun 19: |
3280 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
174.34g |
|
124.35g |
|
281.94g |
|
3800
|
520
|
| Mon 13: |
516
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
8.77g |
|
76.82g |
|
3691
|
3175
|
| Sun 12: |
1726
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
49.97g |
|
235.75g |
|
3081
|
1355
|
| Sat 11: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
70.57g |
|
284.12g |
|
4054*
|
2248
|
| May 2012 |
| Fri 11: |
1754 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
106.61g |
|
200.64g |
|
3691*
|
1937
|
| March 2012 |
| Wed 21: |
720 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
41.00g |
|
104.00g |
|
-
|
-
|
| Wed 7: |
800
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.50g |
|
158.00g |
|
-
|
-
|
| Tue 6: |
720
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
28.00g |
|
90.00g |
|
-
|
-
|
| Mon 5: |
-
|
-
|
|
4355
|
-
|
| February 2012 |
| Thu 23: |
900
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
34.00g |
|
126.00g |
|
3691
|
2791
|
| Wed 22: |
1822
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
94.52g |
|
217.28g |
|
3824
|
2002
|
| Tue 21: |
1862
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
65.10g |
|
163.68g |
|
3745
|
1883
|
| Fri 17: |
853 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
39.86g |
|
86.81g |
|
3731
|
2878
|
| Thu 16: |
2809
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
89.02g |
|
317.77g |
|
3691
|
882
|
| Wed 15: |
1571
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
52.67g |
|
162.26g |
|
4068
|
2497
|
| Tue 14: |
2134
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
134.53g |
|
52.09g |
|
195.71g |
|
4355
|
2221
|
| Mon 13: |
1103
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
44.33g |
|
113.17g |
|
3691
|
2588
|
