| October 2020 |
| Thu 22: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
5.24g |
|
43.24g |
|
1452*
|
 1073
|
| Fri 16: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
18.28g |
|
131.17g |
|
1352*
|
407
|
| Tue 13: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
13.97g |
|
74.19g |
|
1352*
|
848
|
| Mon 12: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
55.38g |
|
194.12g |
|
-
|
-
|
| Sun 11: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
8.59g |
|
91.11g |
|
-
|
-
|
| Sat 10: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
3.21g |
|
42.10g |
|
1352*
|
1136
|
| Fri 9: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
34.80g |
|
179.37g |
|
-
|
-
|
| Thu 8: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
36.56g |
|
170.31g |
|
1352*
|
16
|
| Wed 7: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
15.60g |
|
108.91g |
|
-
|
-
|
| Tue 6: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
27.84g |
|
115.96g |
|
1352*
|
553
|
| Mon 5: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
30.91g |
|
119.96g |
|
1676*
|
827
|
| Sun 4: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
120.53g |
|
125.60g |
|
1466*
|
 116
|
| Sat 3: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
70.15g |
|
167.58g |
|
1363*
|
199
|
| July 2020 |
| Tue 7: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
21.97g |
|
47.72g |
|
1432*
|
918
|
| Mon 6: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
10.00g |
|
62.00g |
|
1482*
|
1012
|
| Sun 5: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
4.40g |
|
24.99g |
|
-
|
-
|
| Sat 4: |
1675 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
99.25g |
|
193.15g |
|
-
|
-
|
| Fri 3: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
31.89g |
|
187.51g |
|
-
|
-
|
| Thu 2: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
27.12g |
|
109.51g |
|
-
|
-
|
