| September 2024 |
| Fri 20: |
2314 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
85.50g |
|
248.60g |
|
-
|
-
|
| Thu 12: |
2759 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
156.26g |
|
161.72g |
|
173.02g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
725 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
38.53g |
|
44.88g |
|
-
|
-
|
| Fri 9: |
1527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
102.81g |
|
88.49g |
|
-
|
-
|
| Fri 2: |
1236 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
45.69g |
|
104.19g |
|
-
|
-
|
| Thu 1: |
2076 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
68.27g |
|
233.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1814 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
90.89g |
|
222.98g |
|
-
|
-
|
| Tue 30: |
2095 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
132.04g |
|
100.05g |
|
127.14g |
|
-
|
-
|
| Mon 29: |
1878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
120.90g |
|
88.49g |
|
106.50g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
2529 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
150.50g |
|
130.78g |
|
159.94g |
|
-
|
-
|
| Mon 18: |
1664 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
24.72g |
|
219.08g |
|
-
|
-
|
| Fri 1: |
2615 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
132.51g |
|
83.97g |
|
267.55g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1375 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
24.37g |
|
170.22g |
|
-
|
-
|
| Mon 26: |
1627 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
49.71g |
|
178.04g |
|
-
|
-
|
| Sun 4: |
1346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
22.94g |
|
167.89g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
1376 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
24.76g |
|
222.90g |
|
-
|
-
|
| Thu 21: |
1786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
114.74g |
|
112.15g |
|
-
|
-
|
| Wed 20: |
2311 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
60.99g |
|
268.49g |
|
-
|
-
|
| Tue 19: |
877 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
50.50g |
|
59.98g |
|
-
|
-
|
| Sat 16: |
1026 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
90.11g |
|
57.88g |
|
-
|
-
|
