| July 2024 |
| Mon 8: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| Sat 6: |
373 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
28.59g |
|
57.20g |
|
-
|
-
|
| Fri 5: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
37.46g |
|
99.72g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
39.20g |
|
139.95g |
|
-
|
-
|
| Fri 23: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.07g |
|
39.21g |
|
-
|
-
|
| Thu 22: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
39.19g |
|
62.19g |
|
-
|
-
|
| Wed 21: |
1352 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
84.60g |
|
156.88g |
|
-
|
-
|
| Tue 20: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
100.51g |
|
145.07g |
|
-
|
-
|
| Mon 19: |
1274 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
63.65g |
|
182.26g |
|
2667*
|
 1393
|
| Sun 18: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
29.65g |
|
0.91g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
489 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
49.11g |
|
49.78g |
|
-
|
-
|
| Wed 18: |
635 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
62.32g |
|
55.83g |
|
-
|
-
|
| Tue 17: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
65.62g |
|
112.44g |
|
-
|
-
|
| Mon 16: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
65.73g |
|
139.24g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1322 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
59.22g |
|
146.89g |
|
-
|
-
|
| Mon 2: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
98.07g |
|
200.61g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
16.64g |
|
38.11g |
|
-
|
-
|
| Mon 19: |
964 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
85.39g |
|
102.21g |
|
300*
|
 664
|
| Fri 16: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
40.90g |
|
109.60g |
|
300*
|
347
|
| Thu 15: |
1423 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
98.46g |
|
162.37g |
|
-
|
-
|
