| June 2022 |
| Mon 13: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
30.67g |
|
61.97g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
63.52g |
|
84.26g |
|
-
|
-
|
| Wed 11: |
1245 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
38.77g |
|
176.58g |
|
-
|
-
|
| Tue 10: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
49.60g |
|
185.28g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
20.75g |
|
63.92g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
41.67g |
|
60.34g |
|
-
|
-
|
| Tue 18: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
26.87g |
|
65.97g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
31.12g |
|
142.16g |
|
-
|
-
|
| Fri 24: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
79.44g |
|
59.57g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
36.97g |
|
164.08g |
|
-
|
-
|
| Mon 16: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
61.10g |
|
224.75g |
|
-
|
-
|
| Sun 15: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
42.56g |
|
174.37g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
41.45g |
|
113.45g |
|
-
|
-
|
| Sat 5: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
48.75g |
|
149.28g |
|
-
|
-
|
| Thu 3: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
27.95g |
|
115.12g |
|
-
|
-
|
| Tue 1: |
734 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
18.83g |
|
110.30g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
55.35g |
|
236.18g |
|
-
|
-
|
| Sat 29: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
28.47g |
|
132.97g |
|
-
|
-
|
| Fri 28: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
50.94g |
|
217.24g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
2129 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
99.89g |
|
167.92g |
|
-
|
-
|
