| July 2024 |
| Sat 27: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
54.99g |
|
91.08g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
2069 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
46.91g |
|
273.79g |
|
-
|
-
|
| Sun 29: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
58.75g |
|
145.50g |
|
-
|
-
|
| Sat 28: |
2136 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
40.80g |
|
322.64g |
|
-
|
-
|
| Wed 25: |
2540 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
52.12g |
|
308.32g |
|
-
|
-
|
| Tue 24: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
68.34g |
|
225.88g |
|
-
|
-
|
| Sun 22: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
42.53g |
|
193.69g |
|
-
|
-
|
| Sat 21: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
24.53g |
|
131.47g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
35.99g |
|
205.27g |
|
-
|
-
|
| Wed 23: |
1852 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.71g |
|
23.52g |
|
212.27g |
|
-
|
-
|
| Fri 18: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
23.00g |
|
3.00g |
|
-
|
-
|
| Thu 17: |
2544 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
128.03g |
|
27.97g |
|
316.05g |
|
-
|
-
|
| Wed 16: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
88.18g |
|
208.08g |
|
-
|
-
|
| Tue 15: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
100.10g |
|
159.15g |
|
-
|
-
|
| Mon 14: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
83.23g |
|
111.92g |
|
-
|
-
|
| Sun 13: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
70.77g |
|
164.49g |
|
-
|
-
|
| Sat 12: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
78.52g |
|
106.55g |
|
-
|
-
|
