| March 2023 |
| Thu 2: |
915 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
83.53g |
|
47.19g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
66.45g |
|
9.98g |
|
-
|
-
|
| Wed 8: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
167.21g |
|
39.34g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
88.42g |
|
10.95g |
|
-
|
-
|
| Mon 2: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
15.36g |
|
64.96g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
33.90g |
|
15.90g |
|
-
|
-
|
| Sun 17: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
25.73g |
|
34.29g |
|
-
|
-
|
| Tue 12: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
154.34g |
|
94.26g |
|
-
|
-
|
| Sun 10: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
21.47g |
|
38.37g |
|
2467*
|
 2130
|
| Sat 9: |
1463 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
106.14g |
|
139.99g |
|
-
|
-
|
| Fri 8: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
95.87g |
|
117.84g |
|
-
|
-
|
| Thu 7: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
117.26g |
|
119.57g |
|
2345*
|
1017
|
| Wed 6: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
129.44g |
|
117.57g |
|
2373*
|
1171
|
| Tue 5: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
112.53g |
|
132.67g |
|
-
|
-
|
| Mon 4: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
98.59g |
|
74.62g |
|
2379*
|
1543
|
| June 2022 |
| Fri 24: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
13.13g |
|
62.44g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
17.13g |
|
30.60g |
|
-
|
-
|
| Fri 18: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
151.43g |
|
78.83g |
|
-
|
-
|
| Wed 16: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
85.26g |
|
83.60g |
|
-
|
-
|
