| July 2024 |
| Thu 4: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
56.38g |
|
55.39g |
|
-
|
-
|
| Wed 3: |
1737 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
63.49g |
|
219.55g |
|
-
|
-
|
| Tue 2: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
92.38g |
|
148.03g |
|
-
|
-
|
| Mon 1: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
104.08g |
|
106.40g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
15.47g |
|
47.78g |
|
-
|
-
|
| Fri 28: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
141.53g |
|
163.76g |
|
-
|
-
|
| Thu 27: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
116.51g |
|
137.29g |
|
-
|
-
|
| Wed 26: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
98.12g |
|
133.40g |
|
-
|
-
|
| Tue 25: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
99.67g |
|
115.16g |
|
-
|
-
|
| Mon 24: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
87.72g |
|
101.91g |
|
-
|
-
|
| Sun 23: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
72.30g |
|
133.99g |
|
-
|
-
|
| Fri 21: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
70.72g |
|
89.98g |
|
-
|
-
|
| Thu 20: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
93.03g |
|
115.86g |
|
-
|
-
|
| Wed 19: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
96.28g |
|
102.76g |
|
-
|
-
|
| Tue 18: |
1849 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
84.97g |
|
150.60g |
|
-
|
-
|
| Mon 17: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
87.18g |
|
172.58g |
|
-
|
-
|
| Sun 16: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
100.85g |
|
150.33g |
|
-
|
-
|
| Fri 14: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
57.54g |
|
103.41g |
|
-
|
-
|
| Wed 5: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
36.08g |
|
35.05g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
7.79g |
|
2.73g |
|
-
|
-
|
