| June 2023 |
| Mon 5: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
18.45g |
|
31.14g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| Mon 18: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
17.67g |
|
109.65g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 2: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
14.19g |
|
104.87g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
31.61g |
|
109.49g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
7.13g |
|
53.98g |
|
-
|
-
|
| Sun 3: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
7.50g |
|
4.90g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
21.30g |
|
60.60g |
|
-
|
-
|
| Thu 17: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
49.71g |
|
121.92g |
|
-
|
-
|
| Wed 16: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
61.43g |
|
98.92g |
|
-
|
-
|
| Mon 14: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
28.42g |
|
122.96g |
|
-
|
-
|
| Sun 13: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.50g |
|
16.00g |
|
-
|
-
|
| Fri 4: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
20.36g |
|
97.66g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
46.72g |
|
136.87g |
|
-
|
-
|
| Tue 17: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
27.36g |
|
192.72g |
|
-
|
-
|
| Mon 16: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
26.83g |
|
99.79g |
|
-
|
-
|
| Fri 13: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.36g |
|
39.82g |
|
-
|
-
|
| Tue 10: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.85g |
|
-
|
-
|
| Mon 9: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
32.20g |
|
179.06g |
|
-
|
-
|
