| July 2024 |
| Wed 31: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
65.67g |
|
83.64g |
|
-
|
-
|
| Tue 30: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
75.63g |
|
184.74g |
|
-
|
-
|
| Mon 29: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
63.58g |
|
110.67g |
|
-
|
-
|
| Sun 28: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
57.06g |
|
165.05g |
|
-
|
-
|
| Sat 27: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
88.40g |
|
155.22g |
|
-
|
-
|
| Fri 26: |
1755 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.54g |
|
74.01g |
|
161.53g |
|
-
|
-
|
| Thu 25: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
68.86g |
|
113.51g |
|
-
|
-
|
| Wed 24: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
60.17g |
|
156.40g |
|
2277*
|
 840
|
| June 2024 |
| Tue 18: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
95.25g |
|
32.61g |
|
-
|
-
|
| Mon 17: |
1485 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
66.23g |
|
171.82g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
55.76g |
|
135.71g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
94.11g |
|
158.46g |
|
-
|
-
|
| Fri 26: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
54.13g |
|
225.72g |
|
-
|
-
|
| Thu 25: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
50.93g |
|
159.59g |
|
-
|
-
|
| Wed 24: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
40.78g |
|
113.77g |
|
-
|
-
|
| Tue 23: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
53.59g |
|
76.98g |
|
-
|
-
|
| Mon 22: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
46.68g |
|
122.25g |
|
-
|
-
|
| Sun 21: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
49.70g |
|
219.50g |
|
-
|
-
|
| Sat 20: |
1871 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
58.54g |
|
237.63g |
|
2047*
|
176
|
| Fri 19: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
75.96g |
|
153.44g |
|
2124*
|
662
|
