| July 2020 |
| Wed 8: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
6.72g |
|
93.94g |
|
-
|
-
|
| Sun 5: |
362 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
9.66g |
|
70.21g |
|
-
|
-
|
| Sat 4: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
6.93g |
|
19.20g |
|
-
|
-
|
| Fri 3: |
254 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
21.06g |
|
21.98g |
|
-
|
-
|
| Thu 2: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
17.25g |
|
34.60g |
|
2131*
|
 1805
|
| Wed 1: |
326 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
6.51g |
|
56.66g |
|
2058*
|
1732
|
