elisabethregina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1011 * 84%
Fat:
 
Prot:
 
Carbs:
28.81g
 
91.94g
 
103.62g
- -
Fri 20: 1518 * 126%
Fat:
 
Prot:
 
Carbs:
47.10g
 
115.02g
 
154.64g
- -
Thu 19: 515 * 43%
Fat:
 
Prot:
 
Carbs:
18.30g
 
31.19g
 
58.00g
- -
Wed 18: 924 * 77%
Fat:
 
Prot:
 
Carbs:
40.42g
 
47.03g
 
92.79g
- -
Tue 17: 1747 * 146%
Fat:
 
Prot:
 
Carbs:
87.51g
 
72.34g
 
166.31g
- -
August 2024
Fri 30: 329 * 27%
Fat:
 
Prot:
 
Carbs:
9.23g
 
4.59g
 
59.10g
- -
January 2024
Wed 3: 559 * 47%
Fat:
 
Prot:
 
Carbs:
14.93g
 
43.61g
 
58.75g
- -
December 2023
Wed 20: 887 * 74%
Fat:
 
Prot:
 
Carbs:
15.65g
 
27.58g
 
157.33g
- -
Tue 19: 1138 * 95%
Fat:
 
Prot:
 
Carbs:
26.64g
 
35.26g
 
186.04g
- -
Mon 18: 1069 * 89%
Fat:
 
Prot:
 
Carbs:
28.56g
 
88.38g
 
106.99g
- -
Sun 3: 780 * 65%
Fat:
 
Prot:
 
Carbs:
20.00g
 
20.00g
 
131.00g
- -
November 2023
Tue 28: 316 * 26%
Fat:
 
Prot:
 
Carbs:
6.42g
 
13.61g
 
48.79g
- -
Mon 27: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
33.32g
 
39.58g
 
191.47g
- -
Fri 24: 1186 * 99%
Fat:
 
Prot:
 
Carbs:
37.04g
 
49.14g
 
165.11g
- -
Thu 23: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
16.23g
 
61.72g
 
185.02g
- -
Wed 22: 1160 * 97%
Fat:
 
Prot:
 
Carbs:
35.44g
 
72.82g
 
131.99g
- -
Tue 21: 1361 * 113%
Fat:
 
Prot:
 
Carbs:
40.15g
 
59.16g
 
187.54g
- -
Wed 15: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
39.49g
 
40.75g
 
131.69g
- -
Tue 14: 1597 * 133%
Fat:
 
Prot:
 
Carbs:
57.85g
 
70.21g
 
197.12g
1307*  290
Mon 13: 661 * 55%
Fat:
 
Prot:
 
Carbs:
21.65g
 
32.27g
 
81.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.