| July 2024 |
| Mon 29: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
15.20g |
|
46.85g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
43.68g |
|
66.59g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
21.66g |
|
18.60g |
|
-
|
-
|
| Wed 17: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
57.26g |
|
56.04g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
7.80g |
|
13.20g |
|
-
|
-
|
| Sun 10: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.88g |
|
18.47g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
24.66g |
|
61.14g |
|
-
|
-
|
| Wed 29: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
19.50g |
|
41.38g |
|
-
|
-
|
| Tue 28: |
636 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
25.25g |
|
74.26g |
|
-
|
-
|
| Sun 26: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
45.16g |
|
59.10g |
|
-
|
-
|
| Sat 25: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Fri 24: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
49.06g |
|
109.76g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
-
|
-
|
|
1951*
|
-
|
| Wed 9: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
51.91g |
|
25.79g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
54.18g |
|
21.72g |
|
-
|
-
|
| Tue 11: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
47.38g |
|
107.26g |
|
-
|
-
|
| Mon 10: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
56.54g |
|
129.00g |
|
1973*
|
 900
|
| Sun 9: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.22g |
|
8.40g |
|
-
|
-
|
| Sat 8: |
1353 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
66.21g |
|
103.54g |
|
2098*
|
745
|
| Fri 7: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
50.66g |
|
83.62g |
|
-
|
-
|
| Thu 6: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
55.55g |
|
97.19g |
|
-
|
-
|
