| August 2024 |
| Wed 7: |
1479 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
143.78g |
|
93.56g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
71.73g |
|
150.42g |
|
-
|
-
|
| Sun 7: |
1424 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
85.18g |
|
146.96g |
|
-
|
-
|
| Sat 6: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
123.31g |
|
126.17g |
|
2575*
|
 1257
|
| Fri 5: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
102.13g |
|
69.98g |
|
-
|
-
|
| Thu 4: |
1664 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
82.08g |
|
169.55g |
|
-
|
-
|
| Wed 3: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
86.00g |
|
133.39g |
|
-
|
-
|
| Tue 2: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
79.05g |
|
124.72g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
1244 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
87.11g |
|
126.42g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
64.94g |
|
112.01g |
|
-
|
-
|
| Sat 25: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
68.26g |
|
162.91g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
1706 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
53.75g |
|
284.23g |
|
-
|
-
|
| Mon 6: |
1212 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
63.37g |
|
109.58g |
|
-
|
-
|
| Sun 5: |
1486 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
61.37g |
|
173.24g |
|
-
|
-
|
| Sat 4: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
23.43g |
|
76.26g |
|
-
|
-
|
| Fri 3: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
21.87g |
|
157.45g |
|
-
|
-
|
| Thu 2: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
56.33g |
|
126.13g |
|
2456*
|
1270
|
| October 2023 |
| Sun 29: |
1321 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
75.05g |
|
134.93g |
|
-
|
-
|
| Sat 28: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
59.75g |
|
88.71g |
|
-
|
-
|
| Thu 26: |
973 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
32.63g |
|
134.67g |
|
-
|
-
|
